Looking to get stronger? Our strength training class focuses on teaching the 4 fundamental lifts. The Squat, Bench Press, Deadlift, & Overhead Press. Taught by a USAPL Certified Strength Coach.
Strength Training
Personal Training Kingston, NY
Personal Training Kingston, NY
Looking to get stronger? Our strength training class focuses on teaching the 4 fundamental lifts. The Squat, Bench Press, Deadlift, & Overhead Press. Taught by a USAPL Certified Strength Coach.