New Online Personal Training
After many requests, we’ve decided to add online personal training to our lists of services. With online training you get weekly customized workouts designed around your goals, daily nutrition guidance, access to our private YouTube library of warm-ups, stretches, exercises, & tips.
We want to make sure our clients get all the support they need to reach their goals. That’s why we include weekly Skype or FaceTime calls to go over your training & we have our clients upload videos of their workouts to Instagram so we can review their form and make corrections.
For more Information, call us at (845) 481-2013