5/19/24 Bench Press Seminar

Join us Sunday 5/19 for our Bench Press seminar! We’ll be covering everything you need to know to perfect your bench press setup, how to warm up before lifting and what exercises you should be programming in to keep your pecs, triceps and joints healthy long term when lifting. 

To sign up for the event you can scan the barcode, click the link in our bio, or DM us. Hope to see you there!

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